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BASKETBALL

Early Years program (6-10)

An inclusive program focusing on physical development and neuromuscular coordination, fostering athletes' peak performance through comprehensive training that enhances strength, agility, and overall athletic capabilities.The focus areas are :

  • Development of motor skills such as running, jumping, passing and catching.
  • Introduction to the game of basketball.
  • Learning of basketball fundamentals such as simple dribbling, passing and shooting.
  • Developing an acumen for team working through game plays, group activities

The Foundation Program (11-14+)

The program continues to work on developing athletic ability along with complex basketball skills through repeated drills and its usage in game situations. The focus areas are :

  • Development of individual skills such as dribbling, shooting, passing, footwork, defense, rebounding etc…
  • Introduction to the game of basketball
  • Inculcate floor movements and execution of individual skills.
  • Introduction of competitive drills like 1on1, 2on2, 3on3.
  • Introduction of offensive and defensive team concepts- pass, cut and replace, on/off-ball screen and roll, floor spacing, person to person defense, ball reversal etc.

Inferno 13+, Advanced Specialization, Individual training

A holistic program suitable for the ones who are ready to challenge themselves physically and mentally and go beyond their limits. It’s a highly effective program for the athletes who are competing at higher levels and are ready to take their game few notches higher. The focus areas are customised for the individual’s requirements

  • One on one and small group trainings, Works on enhancing strengths and overcoming inhibitions/weaknesses.
  • An intense level of Skill training for strength and conditioning to create a stronger you.
  • Individually designed on court and off court routine Combined with guidance on nutrition to get maximum results.

Inferno 14+, Advanced Specialization, Group training

An exceptionally rigorous program designed for elite high-performance athletes dedicated to competing at the most demanding levels of their respective sports or disciplines.The focus areas are:

  • Progression of Individual skills development at a highly competitive and game speed level.
  • Building individual fitness (strength, conditioning, explosiveness) through weight training and targeted muscle development.
  • Team training and tactical play.
  • Mental strength development through challenging the limits

FOOTBALL

GROUP SESSIONS AND INDIVIDUAL ATHLETE DEVELOPMENT PROGRAM

At Insfire, we are committed to nurturing the next generation of sports stars. In our endeavour to provide the best to our athletes, we have collaborated with Green Eagles Academy for football coaching. The training is led by none other than Coach Martin, founder of the academy.

Green Eagles Academy follows European football philosophy with a great emphasis on learning the technical aspects of the game

We believe in holistic player development. The program takes care of fundamentals to advance level training in ball control, passing, shooting, movement, creativity, tactical awareness, and playing with both feet. It equally focusses on building strength, enhancing stamina, instilling discipline, fostering team spirit, and boosting self-esteem and confidence.

We have programs for various age groups as well as skill levels. We recognize the unique needs of different age groups. Our training methods are tailored to suit the developmental stages of young athletes. Whether your child is just starting out or is already a budding talent, our coaching approach ensures optimal learning and growth.

Enroll your child in Insfire Football Training and witness their transformation into confident, skilled, and disciplined athletes